Abstract:Our current economy is causing many people to experience elevated levels of anxiety and stress. In this talk, we’ll discuss the impact of stress on our minds and bodies and we’ll learn tools that help us access calm and positive mental and emotional states that help us handle the challenges we face in the most effective manner.
Speaker:Chris Douglas
Speaker Bio:Chris Douglas is a consultant, coach and trainer and his areas of focus include Leadership, Conflict and Stress. His clients include IBM, AMD and governmental agencies. He holds a Masters Degree in Spiritual Psychology from the University of Santa Monica.
Date & Time:Wednesday, April 22, 2009: networking at 6:00 p.m., business and program from 7:00 to 8:30 p.m.
(Please note the new meeting day for 2009: 4th Wednesday of the month.)
Location:China Star Restaurant, 6134 Hwy 290 E, Austin TX
Directions:Westbound access road of 290E, just east of IH 35
Cost:$5.00 minimum charge for the restaurant. Supper is at optional extra cost.
Reservations:Not required. All interested parties are invited to attend